Bl1tz Workout – Fast, Fun & Effective!
Welcome to Bl1tz, the ultimate 30-minute workout designed to get you stronger, leaner, and fitter in less time! My name is Diane Singleton, and with over 20 years of experience in the fitness industry, I’m here to help you transform your body and boost your confidence. Join me at DS Fitness, located at 72 Abbey Road, for a workout that will push you to new limits and leave you feeling empowered.
What is Bl1tz?
Bl1tz is a High-Intensity Resistance Training (HIRT) class that combines weights, barbells, and resistance bands for a full-body workout. Whether you’re new to fitness or a seasoned pro, Bl1tz is designed to challenge every fitness level. You’ll burn calories, build muscle, and improve your endurance—all in just 30 minutes.
Why Join Bl1tz?
Efficient and Effective Workouts
In just 30 minutes, you’ll get a full-body workout that targets every major muscle group. Perfect for busy schedules, Bl1tz will help you achieve maximum results in minimal time, so you can get stronger, fitter, and healthier without spending hours at the gym.
Burn Fat and Build Muscle
Bl1tz combines resistance training with cardio intervals to create the afterburn effect—which means you’ll keep burning calories long after the class ends. You’ll build lean muscle and melt away fat, transforming your body with every session.
All Fitness Levels Welcome
No matter where you are on your fitness journey, Bl1tz can be modified to suit your needs. I’ll guide you through the movements, offering progressions for those who want a challenge and modifications for those who need it. Everyone can succeed in Bl1tz!
Improve Strength and Endurance
Using barbells, resistance bands, and your own body weight, Bl1tz will help you build strength, improve endurance, and increase your stamina. You’ll feel stronger, more energized, and ready to take on the day.
Fun and Supportive Environment
At Bl1tz, we believe that fitness should be fun and motivating. My goal is to create a supportive community where we push each other to be the best versions of ourselves. You’ll leave each class feeling stronger, more confident, and accomplished!
What People Are Saying
⭐️ “Bl1tz with Diane is AMAZING! I’ve never felt so strong and confident!”
⭐️ “I love the variety in Bl1tz—it’s quick, effective, and the results speak for themselves!”
Ready to Transform Your Fitness?
Join me at DS Fitness, 72 Abbey Road, and let’s get to work! Book your spot in Bl1tz today and take the first step toward becoming stronger, leaner, and more confident.
📞 Call us on 07766162544 or 01229 877770
💻 Book online at Book a Class | DS Fitness Solutions
Let’s Get Blitzed!
Don’t wait to start feeling stronger and more energized. Book your spot now and join me at Bl1tz for a workout that will change the way you look at fitness.
Why Train with Diane Singleton?
With 20+ years of experience and multiple fitness certifications, I bring expert knowledge and a passion for helping people feel their best. I’m here to support you, guide you, and help you achieve your fitness goals—whether you’re looking to build muscle, lose weight, or improve your overall fitness. When you join Bl1tz, you’re not just getting a workout; you’re joining a community that’s here to empower and uplift you.