Welcome to DS Fitness Solutions
Your premier destination for personalised fitness and nutrition guidance. Based at the DS Fitness Centre in Barrow in Furness, we are dedicated to helping you achieve your health and fitness goals with expert support and a personalised approach.
How we can Help You
CLASSES
GYM PROGRAMS
NUTRITION
RECOVERY
Empowerment Through Expertise
Led by Diane Singleton, a seasoned fitness and weight loss specialist, DS Fitness Solutions offers unparalleled expertise in women’s health. Diane’s extensive knowledge in nutrition, weight loss, group exercise, and gym-based programs means you are guided by a true professional committed to your success. Our scientifically-backed programs are crafted to meet your specific needs, ensuring you achieve optimal results. With DS Fitness Solutions, you are not just working out – you are embarking on a journey of empowerment and self-discovery.r best self.
Energizing Classes
Experience the thrill of our energizing classes at DS Fitness! Every session is designed to push your limits, boost your energy, and make fitness fun. From high-intensity interval training to calming pilates sessions, our classes cater to all fitness levels and preferences. Join us and find the perfect class to match your goals and lifestyle. Ready to get started? Click here to explore our class offerings and book in today!
Personalised Gym Programs
Unlock your potential with our personalised gym programs tailored to meet your unique fitness goals. At DS Fitness Solutions, we create customized workout plans that maximize your results, whether you’re aiming to build strength, increase endurance, or enhance overall fitness. Our expert guidance ensures you train effectively and safely, transforming your workout routine into a powerful journey towards better health. Discover more about our gym programs and start your transformation today!
A Community of Support
One of the greatest strengths of DS Fitness Solutions is our vibrant and supportive community. At our DS Fitness Centre in Barrow in Furness, you’ll find a welcoming environment where everyone is encouraged to thrive. Our Gym sessions & group exercise classes offer a sense of camaraderie and motivation, making fitness a fun and enjoyable part of your routine. You’ll never feel alone on your fitness journey – our community is here to cheer you on, celebrate your achievements, and support you through challenges.
Expert Nutrition Plans
Fuel your body right with our expert nutrition plans. Designed by Diane Singleton, a specialist in women’s fitness and nutrition, our plans are tailored to support your weight loss, muscle gain, and overall health goals. We take into account your individual needs and lifestyle to create sustainable, delicious meal plans that nourish your body and mind. Ready to eat your way to better health? Click here to learn more about our personalized nutrition plans.
Comprehensive Reconditioning Programs
Bounce back stronger with our comprehensive reconditioning programs. Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve your functional fitness, our reconditioning programs are here to help. We provide tailored exercises and recovery strategies that restore your strength, mobility, and confidence. Start your journey to recovery and resilience by exploring our reconditioning programs today.
Results That Last
At DS Fitness Solutions, we focus on creating sustainable lifestyle changes that lead to lasting results. Our comprehensive approach integrates effective workout plans with practical nutrition strategies, ensuring you achieve your goals and maintain them. Say goodbye to quick fixes and hello to a healthier, happier you. With our personalised programs, expert guidance, and unwavering support, you’ll experience transformations that go beyond the physical – you’ll gain confidence, resilience, and a renewed zest for life. Start your journey with us today and see the incredible difference DS Fitness Solutions can make.
Get Started Today
Ready to take the first step towards a healthier, fitter you? Contact us today to schedule your free consultation and start your journey with DS Fitness Solutions.