Discover the Power of Group Core®
Transform your fitness with Group Core® in just 30 action-packed minutes! Build a strong core from your shoulders to your hips, making every movement easier and reducing the risk of back pain. Say hello to ripped abs and enhanced overall strength! Our expert coaching and energizing music will push you through a variety of exercises, utilizing your body weight, weight plates, a towel, and a step to challenge you like never before. Get ready to unleash your potential and experience the ultimate core workout. Join us and embrace the power of HARD CORE!
Unleash Your Core Potential with Diane Singleton
Welcome to the Core Fitness Class at DS Fitness, your ultimate 30-minute workout designed to strengthen, stabilize, and sculpt your core. Join our highly qualified instructor, Diane Singleton, with over 20 years of experience, and transform your fitness journey with this power-packed session.
Sign up for Group Core® today and transform your fitness journey!
Get Ripped Abs with Group Core®
Sculpt Your Abs with Expert Coaching and Effective Workouts
Achieve the toned, defined abs you’ve always wanted with our expertly guided exercises and motivating music.
Unleash Your Core Potential
Transform Your Strength in 30 Minutes with Group Core®
Experience a dynamic, action-packed core workout that targets every aspect of your core for unparalleled strength and stability.
Results You Can Achieve with GROUP CORE !
Enhanced Core Strength: Develop a strong and resilient core that supports all your movements.
Improved Posture: Strengthening your core helps maintain proper posture and reduces back pain.
Increased Stability: Achieve better balance and stability, crucial for everyday activities and athletic performance.
Greater Flexibility: Boost your mobility and flexibility, making your body more adaptable and less prone to injuries.
Total Body Conditioning: Integrate full-body exercises to tone and strengthen muscles beyond your core.
Say Goodbye to Back Pain
Strengthen Your Core and Improve Your Life
Build a resilient core from shoulders to hips, reducing back pain and enhancing your overall movement and flexibility.
Why You Should Join Our Core Fitness Class
Expert Guidance: Benefit from Diane Singleton’s 20+ years of expertise in fitness training.
Efficient Workout: Achieve maximum results in just 30 minutes with a well-rounded and effective workout routine.
Motivating Environment: Enjoy a supportive and energetic class atmosphere that keeps you motivated.
Holistic Fitness: Focus on not just your core, but overall body fitness and well-being.
Fun and Engaging: Experience a variety of exercises set to great music, making your workout enjoyable.
Total Body Conditioning
Beyond Sit-Ups: A Comprehensive Core Workout at DS Fitness
Engage in a variety of exercises that work your entire body, utilizing weight plates, body weight, a towel, and a step for maximum results.
Join the Core Revolution
Challenge Yourself Like Never Before with Group Core®
Step up to the challenge and discover a new level of fitness with Group Core®—where hard core training meets fun and effective workouts at DS Fitness.
Energize Your Fitness Routine
Feel the Burn with Motivating Music in Every Group Core® Session
Push your limits and stay motivated throughout the workout.
Sign Up Now!
Are you ready to transform your core and boost your fitness? Join our Core Fitness Class at DS Fitness with Diane Singleton. The Spaces are limited, so secure your spot today!