Invest In Your Health

DS Fitness

Building everyday fitness in a supportive community

Training

at DS FITNESS

You’ve done the quick fixes

Tried the latest trends

We offer long term results with a lifestyle

 

Building everyday fitness in a supportive, friendly community.

We have a plan for anyone that wants to be better tomorrow than they are today. No matter where you they are starting from. You don’t have to get fit to join us; we will get you fit.

START YOUR FITNESS JOURNEY

Exercise, Programming, Reconditioning, Structure. Education, Nutrition, Diet plans, Recipes and Accountability.

Live the lifestyle and enjoy your results.

We can keep talking but your RESULTS will speak the for themselves! You’ll be surprised how quickly you look, move and feel and live better once you begin your DS journey.

We’ll make sure you have the support you need to get you to your goals and sustain them!

We’ve got you covered!

We have a plan for anyone that wants to be better tomorrow than they are today, everyone is welcome.

Don’t struggle on your own.  Get the accountability you need and the results you never thought possible with expert fitness, wellness, and nutrition coaching.

The MAY TIMETABLE has a fantastic selection of  workouts to help you be the best you can be. We offer a good selection of Cardio and Resistance sessions.

You don’t hav to be a mmber to attend on of our sessions.

Value

What we offer :

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FITNESS - Gym - Group Fitness - Programs

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NUTRITION

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SUPPLEMENTS

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DS FOOD

ds fitness solutions, barrow-in-furness, gym classes, weightloss, fitness

what They’re Saying

DS Testimonials

Diane motivates me even though we are miles apart.

It was hard getting started at the gym again but Diane helped my motivation by coordinating a workout plan tailored to me and my goals. I’ve been following Diane’s plan for 2 weeks now and feel fitter, stronger and more confident because of the tools and knowledge Diane has provided for me. Even though we are over 4,000 miles apart (I live in Florida) that hasn’t stopped Diane from helping me, and I know she is only a text or phone call away via messenger.

Lynn

Top gym….. Wouldn’t go anywhere else!!

I’ve been going to DS for many years and I’ve always been made to feel welcome. Live “zoom” classes and “on demand” are a fantastic way to continue exercising at home during these difficult times. Di’s knowledge of exercise and up to date fitness techniques are evident in the wide variety of classes she offers that are suitable for everyone’s ability. Di’s encouragement allows me to achieve my goals in a enjoyable way and I always feel a sense of achievement. Can’t recommend DS highly enough.

The food is very tasty, freshly cooked and there’s a wide variety to choose from. Very well priced for such a healthy and nutritional meal

Jackie

Absolutely fantastic online classes

Absolutely fantastic online classes. Diane makes people of all abilities feel welcome and at ease. The classes are fun, and invigorating. Never fail to make me feel great and plenty of calorie burn! Highly recommend to anyone.

Kim

Join Now

Our goal is simple. We aim to get you moving, moving beyond the limited movement of home & work, even beyond the movement of steps. With DS Workouts,  you’ll become a better mover, and feel better in your body, regardless of age or condition,

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